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For The Nights Owls With Early Days
The first few things you do in the morning set the tone for the day.
Dec 21, 2022
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Brightside
Answers to your Journaling Qs.
Earlier this month, we asked our Instagram community to send us any questions they had about their journaling practice.
Dec 21, 2022
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Brightside
Setting Healthy Boundaries
The boundary to what we can accept is the boundary to our freedom.
Dec 21, 2022
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Brightside
Decoding & Overcoming Procrastination
The word procrastination is derived from the Latin 'procrastinare' – meaning 'to put off until tomorrow' and from the ancient Greek word 'akrasia…
Dec 21, 2022
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Brightside
September 2022
This is my story 🙏
A personal letter from our founder, Alisha about how Brightside came into being and what's in store ahead.
Sep 30, 2022
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Brightside
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Joy In The Little Things
Big life events take deliberation, work and effort - even then, once we accomplish them we shift our focus on to the next goal or next big thing.
Sep 1, 2022
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Brightside
Beating Burnout
Decoding the what, why and how of burnout.
Sep 1, 2022
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Brightside
August 2022
Sustaining Sustainbility
Have you noticed how our mothers often reuse empty body wash containers to store some other soap?
Aug 26, 2022
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Brightside
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Giving Good Compliments
Do you remember a time someone gave you something, something you didn't buy or ask for – just a token of their appreciation?
Aug 26, 2022
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Brightside
On The Brightside with Atmosphere Studios
An interview series featuring founders who are making a big impact in areas of wellness, wellbeing and mental health and working towards building a…
Aug 26, 2022
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Brightside
About Us
A curated place for meaningful conversations + thoughts around self-development, improved wellbeing, mental health and mindful living.
Aug 9, 2022
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Brightside
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